"The daily practice of mindfulness can help us to reduce stress and anxiety, and to find greater mental and emotional clarity in our lives."
News
Brochure
Leaflet
Poster
Newsletter 1
Newsletter 2
Newsletter 3
Newsletter 4
Timeline
4-5 APRIL 2023
Kick-off Meeting in Šiauliai, Lithuania
The kick-off meeting of the project took place on 4-5 April 2023. At this meeting the partners laid the foundations for future cooperation.
3 – 4 OCTOBER 2023
TPM 2, STIP, N. Macedonia
The second transnational meeting of the project took place in Stip (North Macedonia) on 3 and 4 October. The partners discussed the development of the project and the next steps to be taken.
22 to 24 APRIL 2024
LTTA in Reus, Spain
From April 22 to 24, a Learning, Teaching, and Training Activity took place in Reus with the participation of 14 adult educators. During the training, participants engaged in workshops on mindfulness, writing, or automatic painting, as well as guided meditations and body exercises.
17 – 18 JULY 2024
3TPM in Cori, Italy
The third transnational project meeting took place in Cori, Italy, on July 17-18. The partners discussed the project’s development and the next steps to be taken.
20 - 21 NOVEMBER 2024
FINAL TPM in Leipzig, Germany
The last transnational project meeting took place in Leipzig, Germany, on 20-21 November. The partners presented the project results and discussed achievements and challenges.