{"id":4898,"date":"2024-06-20T07:37:33","date_gmt":"2024-06-20T07:37:33","guid":{"rendered":"https:\/\/sunintheage.eu\/?page_id=4898"},"modified":"2025-03-17T08:54:38","modified_gmt":"2025-03-17T08:54:38","slug":"module-3","status":"publish","type":"page","link":"https:\/\/sunintheage.eu\/lt\/projekto-rezultatai\/blended-training-course-for-educator\/module-3","title":{"rendered":"3 modulis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4898\" class=\"elementor elementor-4898\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-30e0ac8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30e0ac8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0229336\" data-id=\"0229336\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e1e36d ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"5e1e36d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 modulis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bfe1a4 elementor-absolute ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"7bfe1a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 modulis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-7a063ee elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a063ee\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d286dfb\" data-id=\"d286dfb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-839b225 ob-harakiri-inherit elementor-invisible ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"839b225\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u0105moningos praktikos \u012fgyvendinimas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dfaf2d elementor-widget-divider--view-line elementor-invisible ob-has-background-overlay elementor-widget elementor-widget-divider\" data-id=\"3dfaf2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81944f2 ob-has-background-overlay elementor-widget elementor-widget-jet-video\" data-id=\"81944f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"jet-video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-video jet-elements\">\n<div class=\"jet-video jet-video--fa5-compat jet-video-aspect-ratio jet-video-aspect-ratio--16-9\" data-settings=\"{&quot;lightbox&quot;:false,&quot;autoplay&quot;:false}\"><iframe class=\"jet-video-iframe\" allowfullscreen allow=\"autoplay;encrypted-media\" title=\"youtube Video Player\" data-lazy-load=\"https:\/\/www.youtube.com\/embed\/BLJfINVUIeg?feature=oembed&amp;start&amp;end&amp;wmode=opaque&amp;autoplay=0&amp;loop=0&amp;controls=1&amp;mute=0&amp;rel=0&amp;modestbranding=0\"><\/iframe>\n<div class=\"jet-video__overlay jet-video__overlay--custom-bg\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi_webp\/BLJfINVUIeg\/maxresdefault.webp);\">\n<div class=\"jet-video__play-button\" role=\"button\" tabindex=\"0\" aria-label=\"Video play button\"><span class=\"jet-elements-icon jet-video__play-button-icon\"><i aria-hidden=\"true\" class=\"fas fa-play\"><\/i><\/span>\t<span class=\"elementor-screen-only\">Play Video<\/span>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"ob-is-breaking-bad ob-bb-inner elementor-section elementor-inner-section elementor-element elementor-element-31e24d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31e24d1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7eabe4e\" data-id=\"7eabe4e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6633d1 ob-harakiri-inherit elementor-invisible ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"c6633d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u012evadas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc824c elementor-invisible ob-has-background-overlay elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"ddc824c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-ddc824c\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"ddc824c\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"mokymosi-tikslai\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-2321\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Mokymosi tikslai<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2321\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"mokymosi-tikslai\"><p><span style=\"font-weight: 400\">\u0160io modulio mokymosi tikslai:<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Suprasti pagrindinius \u012fg\u016bd\u017eius, reikalingus s\u0117kmingai \u012fgyvendinti REMIND praktik\u0105 su vyresnio am\u017eiaus mokiniais.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Analizuoti etinius aspektus, susijusius su s\u0105moningumo praktikos \u012fgyvendinimu, \u012fskaitant tokius aspektus kaip sutarimas ir kult\u016brinis jautrumas.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pripa\u017einti, kaip svarbu pritaikyti REMIND metodus, kad jie atitikt\u0173 skirtingus skirting\u0173 am\u017eiaus grupi\u0173 poreikius.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">I\u0161nagrin\u0117kite kult\u016brinio pasisavinimo s\u0105vok\u0105 ir jos reik\u0161m\u0119 s\u0105moningumo praktikos srityje.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Suprasti, kaip suaugusi\u0173j\u0173 kognityvin\u0117s dinamikos supratimas daro \u012ftak\u0105 REMIND praktikos veiksmingumui.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u012evertinti itin svarb\u0173 vyresnio am\u017eiaus mokini\u0173 aktyvaus dalyvavimo d\u0117mesingo \u012fsis\u0105moninimo u\u017esi\u0117mimuose vaidmen\u012f.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u012egyti \u012fg\u016bd\u017ei\u0173, kaip sukurti \u012ftrauki\u0105 ir raminan\u010di\u0105 aplink\u0105, skatinan\u010di\u0105 vyresni\u0173 mokini\u0173 dalyvavim\u0105.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Taikyti etinius aspektus, ypa\u010d informuoto asmens sutikim\u0105, integruojant REMIND praktik\u0105 \u012f kasdien\u012f gyvenim\u0105.<\/span><\/li><\/ul><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"mokymosi-rezultatai\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-2322\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Mokymosi rezultatai<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2322\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"mokymosi-rezultatai\"><p><span style=\"font-weight: 400\">\u0160io modulio mokymosi tikslai yra \u0161ie.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u012egykite i\u0161sam\u0173 supratim\u0105 apie \u012fg\u016bd\u017eius, b\u016btinus s\u0117kmingam REMIND praktikos \u012fgyvendinimui su vyresnio am\u017eiaus mokiniais.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Parodyti geb\u0117jim\u0105 kriti\u0161kai analizuoti etinius aspektus, susijusius su s\u0105moningumo praktikos diegimu, \u012fskaitant kult\u016brinio sutarimo ir jautrumo klausimus.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Taikyti \u017einias, kad REMIND metodai b\u016bt\u0173 veiksmingai pritaikyti skirtingiems \u012fvairaus am\u017eiaus grupi\u0173 poreikiams tenkinti.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Suvokti kult\u016brinio pasisavinimo s\u0105vok\u0105 ir jos reik\u0161m\u0119 s\u0105moningumo praktikos kontekste.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u012evertinti suaugusi\u0173j\u0173 kognityvin\u0117s dinamikos poveik\u012f bendram REMIND praktikos veiksmingumui.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Parodyti, kad supranta, koks svarbus vaidmuo tenka vyresni\u0173 mokini\u0173 aktyviam dalyvavimui d\u0117mesingo \u012fsis\u0105moninimo u\u017esi\u0117mimuose.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u012egyti praktini\u0173 \u012fg\u016bd\u017ei\u0173, kaip sukurti \u012ftrauki\u0105 ir palanki\u0105 aplink\u0105 vyresnio am\u017eiaus mokiniams.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Integruojant REMIND praktik\u0105 \u012f kasdien\u012f gyvenim\u0105 vadovautis etiniais aspektais, ypa\u010d informuoto asmens sutikimu.<\/span><\/li><\/ul><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"mediaga-ir-pastabos\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-2323\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Med\u017eiaga ir pastabos<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2323\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"mediaga-ir-pastabos\"><p><span style=\"font-weight: 400\">Kurti mandalas d\u0117mesingo \u012fsis\u0105moninimo seanso metu:\u00a0<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spalvoti pie\u0161tukai<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Va\u0161kin\u0117s pastel\u0117s\u00a0<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u017dymekliai<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Chartija<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Svetain\u0117s, i\u0161 kuri\u0173 galima atsisi\u0173sti mandal\u0105<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Muzika, kuri palengvina sesij\u0105<\/span><\/li><\/ul><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02038c3 ob-harakiri-inherit elementor-invisible ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"02038c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Turinys<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a40e48f elementor-invisible ob-has-background-overlay elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"a40e48f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-a40e48f\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"a40e48f\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"gdiai-ir-kompetencijos-reikalingi-gyvendinant-remind-praktik-su-vyresnio-amiaus-mokiniais\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1721\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-accordion-tab-title\">\u012eg\u016bd\u017eiai ir kompetencijos, reikalingi \u012fgyvendinant REMIND praktik\u0105 su vyresnio am\u017eiaus mokiniais<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1721\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"gdiai-ir-kompetencijos-reikalingi-gyvendinant-remind-praktik-su-vyresnio-amiaus-mokiniais\"><p><span style=\"font-weight: 400\">Bendrieji geb\u0117jimai &#8211; tai \u017einios, \u012fg\u016bd\u017eiai ir po\u017ei\u016briai, b\u016btini asmeniniam tobul\u0117jimui, \u012fsidarbinimo galimyb\u0117ms, socialinei \u012ftrauk\u010diai ir aktyviam pilieti\u0161kumui. Kalbant apie vyresnio am\u017eiaus \u017emones, tokie \u012fg\u016bd\u017eiai gali b\u016bti:<\/span><\/p><ul><li style=\"font-weight: 400\"><b>Skaitmeniniai \u012fg\u016bd\u017eiai:<\/b><span style=\"font-weight: 400\"> Vyresnio am\u017eiaus \u017emon\u0117s tur\u0117t\u0173 \u012fgyti skaitmenini\u0173 \u012fg\u016bd\u017ei\u0173, kad gal\u0117t\u0173 aktyviai dalyvauti skaitmenin\u0117je visuomen\u0117je. Tai apima naudojim\u0105si prietaisais, nar\u0161ym\u0105 internete, bendravim\u0105 elektroniniu pa\u0161tu ir prieig\u0105 prie interneto i\u0161tekli\u0173.<\/span><\/li><li style=\"font-weight: 400\"><b>Socialiniai ir emociniai \u012fg\u016bd\u017eiai:<\/b><span style=\"font-weight: 400\"> \u0160viet\u0117jai tur\u0117t\u0173 pad\u0117ti vyresnio am\u017eiaus \u017emon\u0117ms ugdyti bendravimo \u012fg\u016bd\u017eius, empatij\u0105 ir emocin\u012f atsparum\u0105. Tai labai svarbu norint palaikyti socialinius santykius ir spr\u0119sti su sen\u0117jimu susijusias problemas.<\/span><\/li><li style=\"font-weight: 400\"><b>Mokymosi vis\u0105 gyvenim\u0105 \u012fg\u016bd\u017eiai:<\/b><span style=\"font-weight: 400\"> vyresnio am\u017eiaus \u017emon\u0117s tur\u0117t\u0173 b\u016bti skatinami nuolat mokytis tiek asmeninio tobul\u0117jimo, tiek nauj\u0173 technologij\u0173 ir praktikos.<\/span><\/li><li style=\"font-weight: 400\"><b>Savaranki\u0161kumas ir geb\u0117jimas savaranki\u0161kai valdyti:<\/b><span style=\"font-weight: 400\"> Vyresnio am\u017eiaus suaugusieji tur\u0117t\u0173 \u012fgyti \u012fg\u016bd\u017ei\u0173 savaranki\u0161kai valdyti savo sveikat\u0105, kasdien\u0119 veikl\u0105 ir asmeninius sprendimus.<\/span><\/li><\/ul><p>\u00a0<\/p><h5>Pedagogo vaidmuo \u012fgyvendinant s\u0105moning\u0105 praktik\u0105<\/h5><p><span style=\"font-weight: 400\">Su pagyvenusiais \u017emon\u0117mis dirbantys pedagogai tur\u0117t\u0173:<\/span><\/p><ul><li style=\"font-weight: 400\"><b>Informuotumo skatinimas:<\/b><span style=\"font-weight: 400\"> Tai padeda vyresnio am\u017eiaus suaugusiesiems ugdyti savo emocij\u0173 ir min\u010di\u0173 savimon\u0119 per s\u0105moningumo praktik\u0105, meditacij\u0105 ar s\u0105moningo kv\u0117pavimo pratimus.<\/span><\/li><\/ul><p>\u00a0<\/p><ul><li style=\"font-weight: 400\"><b>Teikite emocin\u0119 param\u0105:<\/b><span style=\"font-weight: 400\"> \u0160viet\u0117jai tur\u0117t\u0173 b\u016bti empati\u0161ki ir supratingi, si\u016blyti saugi\u0105 aplink\u0105, kurioje vyresnio am\u017eiaus suaugusieji gal\u0117t\u0173 i\u0161reik\u0161ti savo susir\u016bpinim\u0105 ir baimes.<\/span><\/li><\/ul><p>\u00a0<\/p><ul><li style=\"font-weight: 400\"><b>Aktyvaus dalyvavimo skatinimas:<\/b><span style=\"font-weight: 400\"> \u0160viet\u0117jai tur\u0117t\u0173 \u012ftraukti vyresnio am\u017eiaus suaugusiuosius \u012f prasming\u0105 veikl\u0105, pavyzd\u017eiui, grupines diskusijas, menin\u0119 veikl\u0105 ar fizinius pratimus. Tai skatina socialin\u0119 s\u0105veik\u0105 ir bendr\u0105 gerov\u0119.<\/span><\/li><\/ul><p>\u00a0<\/p><p>\u00a0<\/p><h5><span style=\"font-weight: 400\">Darbo su vyresnio am\u017eiaus \u017emon\u0117mis \u012fg\u016bd\u017ei\u0173 ugdymas<\/span><\/h5><p><span style=\"font-weight: 400\">Pedagogai tur\u0117t\u0173 \u012fgyti speciali\u0173 darbo su vyresnio am\u017eiaus \u017emon\u0117mis \u012fg\u016bd\u017ei\u0173:<\/span><\/p><p><b>Empati\u0161kas bendravimas:<\/b><span style=\"font-weight: 400\"> Geb\u0117jimas atid\u017eiai klausytis, gerbti pagyvenusi\u0173 \u017emoni\u0173 patirt\u012f ir bendrauti ai\u0161kiai bei empati\u0161kai.<\/span><\/p><p><b>Vyresnio am\u017eiaus \u017emoni\u0173 poreiki\u0173 supratimas:<\/b><span style=\"font-weight: 400\"> Vieni\u0161umas, savaranki\u0161kumo praradimas ir sveikatos sutrikimai.<\/span><\/p><p><b>Prisitaikymas<\/b><span style=\"font-weight: 400\">: Lankstumas: lankstumas ir geb\u0117jimas prisitaikyti prie \u012fvairi\u0173 pagyvenusi\u0173 \u017emoni\u0173 poreiki\u0173.<\/span><\/p><p><b>K\u016brybi\u0161kumas:<\/b><span style=\"font-weight: 400\"> Ie\u0161kokite naujovi\u0161k\u0173 b\u016bd\u0173, kaip \u012ftraukti senjorus \u012f prasming\u0105 veikl\u0105.<\/span><\/p><p><span style=\"font-weight: 400\">Kokybi\u0161kai praleistas laikas <\/span><b>ne tik veikloje: Pedagogai tur\u0117t\u0173 organizuoti <\/b><span style=\"font-weight: 400\">veikl\u0105, kuri neapsiriboja tik ugdymo u\u017eduotimis, nes vyresnio am\u017eiaus \u017emon\u0117ms mokymasis &#8211; tai buvimas kartu ir smagus laiko praleidimas!<\/span><\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"etiniai-aspektai-gyvendinant-smoningumo-ugdymo-praktik\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-1722\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Etiniai aspektai \u012fgyvendinant s\u0105moningumo ugdymo praktik\u0105<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1722\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"etiniai-aspektai-gyvendinant-smoningumo-ugdymo-praktik\"><p><span style=\"font-weight: 400\">Supa\u017eindinant su s\u0105moningumo praktika, labai svarbu gauti informuoto dalyvio sutikim\u0105. \u0160viet\u0117jai tur\u0117t\u0173 ai\u0161kiai paai\u0161kinti \u0161i\u0173 praktik\u0173 tikslus, naud\u0105 ir galimus i\u0161\u0161\u016bkius, kad \u017emon\u0117s gal\u0117t\u0173 priimti pagr\u012fstus sprendimus.<\/span><\/p><p><span style=\"font-weight: 400\">Pagarba privatumui: \u0160viet\u0117jai privalo gerbti dalyvi\u0173 privatum\u0105 ir u\u017etikrinti, kad informacija, kuria dalijamasi per u\u017esi\u0117mimus, i\u0161likt\u0173 konfidenciali.<\/span><\/p><p><span style=\"font-weight: 400\">Supa\u017eindinkite su abipus\u0117s pagarbos ir nesmerkian\u010dio po\u017ei\u016brio s\u0105voka: Kiekvienas gali laisvai reik\u0161ti savo nuomon\u0119, nebijodamas b\u016bti teisiamas.<\/span><\/p><p><span style=\"font-weight: 400\">Sukurkite saugios zonos protokol\u0105: Labai svarbu, kad pedagogai skirt\u0173 laiko paai\u0161kinti, jog paty\u010di\u0173 ar pana\u0161i\u0173 situacij\u0173 atvejais bet kuris asmuo tur\u0117t\u0173 veikti kartu su d\u0117mesingu pedagogu.<\/span><\/p><p>\u00a0<\/p><h5><span style=\"font-weight: 400\">Kult\u016brinis jautrumas ir kult\u016brinio pasisavinimo vengimas:<\/span><\/h5><p><b>S\u0105moningumo praktikos i\u0161takos:<\/b><span style=\"font-weight: 400\"> S\u0105moningumo praktikos i\u0161takos siekia budizmo tradicijas. Ta\u010diau kai ji pritaikoma terapiniais tikslais, pedagogai turi \u012fvertinti, ar tai n\u0117ra kult\u016brinis pasisavinimas.<\/span><\/p><p><b>Religin\u0117s kilm\u0117s atskleidimas:<\/b><span style=\"font-weight: 400\"> \u0160viet\u0117jai tur\u0117t\u0173 skaidriai atskleisti religin\u0119 s\u0105moningumo praktik\u0173 kilm\u0119. Klientai nusipelno \u017einoti \u0161i\u0173 metod\u0173 kontekst\u0105 ir istorij\u0105.<\/span><\/p><p><span style=\"font-weight: 400\">\u012egyvendindami d\u0117mesingo \u012fsis\u0105moninimo praktik\u0105 su vyresnio am\u017eiaus mokiniais, pedagogai turi atsi\u017evelgti \u012f kelet\u0105 etini\u0173 aspekt\u0173. Pirma, labai svarbu gauti informuot\u0173 dalyvi\u0173 sutikim\u0105. Pedagogai tur\u0117t\u0173 skaidriai paai\u0161kinti s\u0105moningumo praktik\u0173 tikslus, naud\u0105 ir galimus i\u0161\u0161\u016bkius. Ne ma\u017eiau svarbu gerbti privatum\u0105 ir i\u0161laikyti konfidencialum\u0105 u\u017esi\u0117mim\u0173 metu. Antra, esminis vaidmuo tenka kult\u016briniam jautrumui. \u0160viet\u0117jai tur\u0117t\u0173 \u017einoti s\u0105moningumo praktik\u0173, kuri\u0173 \u0161aknys gl\u016bdi budizmo tradicijose, kilm\u0119 ir skleisti \u0161i\u0105 informacij\u0105 dalyviams. Labai svarbu vengti kult\u016brinio pasisavinimo. Galiausiai, ugdytojai gali u\u017etikrinti eti\u0161k\u0105 \u012fgyvendinim\u0105 mokydamiesi kult\u016brini\u0173 niuans\u0173, pritaikydami praktik\u0105 prie individuali\u0173 poreiki\u0173, skatindami atvir\u0105 dialog\u0105 ir reguliariai apm\u0105stydami etinius aspektus. Taip pedagogai prisideda prie pagarbaus ir atsakingo s\u0105moningumo technik\u0173 naudojimo su vyresnio am\u017eiaus mokiniais.<\/span><\/p><p>\u00a0<\/p><h5><span style=\"font-weight: 400\">1 pratimas<\/span><\/h5><p><span style=\"font-weight: 400\">Pratim\u0105 reikia atlikti ramioje ir patogioje vietoje. Tuo pa\u010diu metu galite klausytis melodij\u0173, kurios derina veikl\u0105.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Pratyboms atlikti reikia tur\u0117ti spalv\u0173, jau atspausdint\u0173 mandal\u0173, kurias reikia nuspalvinti.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Pirmiausia svarbu pasitikrinti laikysen\u0105: Tiesi nugara ir atpalaiduoti pe\u010diai. Tada, nor\u0117dami tinkamai susikaupti, u\u017emerkite akis ir giliai kv\u0117puokite.<\/span><\/p><p><span style=\"font-weight: 400\">V\u0117l atmerkite akis, sutelkite d\u0117mes\u012f \u012f pie\u0161inio ta\u0161k\u0105, \u012fkv\u0117pti spalv\u0173 ir gars\u0173. Kad gal\u0117tum\u0117te mank\u0161tintis, labai svarbu suvokti savo judesius, kv\u0117pavim\u0105 ir poj\u016b\u010dius, kuriuos jau\u010diate.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">\u0160i veikla gali sukelti atsipalaidavimo ir geros savijautos b\u016bsen\u0105 tiems, kurie j\u0105 atlieka. <\/span><\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"remind-metod-pritaikymas-vairioms-amiaus-grupms\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-1723\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-accordion-tab-title\">REMIND metod\u0173 pritaikymas \u012fvairioms am\u017eiaus grup\u0117ms<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1723\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"remind-metod-pritaikymas-vairioms-amiaus-grupms\"><p><span style=\"font-weight: 400\">\u012egyvendinant d\u0117mesingo \u012fsis\u0105moninimo praktik\u0105, labai svarbu j\u0105 pritaikyti skirtingoms am\u017eiaus grup\u0117ms. Panagrin\u0117kime pritaikymo prie\u017eastis, konkre\u010dius metodus ir s\u0117km\u0117s pavyzd\u017eius:<\/span><\/p><p><b>Pritaikymo prie\u017eastys:<\/b><\/p><ul><li style=\"font-weight: 400\"><b>I\u0161sivystymo lygiai:<\/b><span style=\"font-weight: 400\"> Vaik\u0173, suaugusi\u0173j\u0173 ir pagyvenusi\u0173 \u017emoni\u0173 pa\u017eintiniai, emociniai ir fiziniai poreikiai skiriasi. Pritaikius praktik\u0105, u\u017etikrinamas tinkamumas ir veiksmingumas.<\/span><\/li><li style=\"font-weight: 400\"><b>\u012esipareigojimas :<\/b><span style=\"font-weight: 400\"> Am\u017ei\u0173 atitinkantys metodai pagerina \u012fsitraukim\u0105. Vaikams reikia \u017eaisming\u0173 metod\u0173, o suaugusiesiems naudingas praktinis pritaikymas.<\/span><\/li><li style=\"font-weight: 400\"><b>Patogumas:<\/b><span style=\"font-weight: 400\"> Patogumas: praktika tur\u0117t\u0173 b\u016bti suderinta su dalyvi\u0173 komforto lygiu. Vyresnio am\u017eiaus suaugusieji gali rinktis \u0161velnius judesius, o ne \u012ftemptus pratimus.<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Skirtingo am\u017eiaus grup\u0117ms taikomi metodai:<\/b><\/p><p>\u00a0<\/p><p><b>Vaikai:<\/b><\/p><ul><li style=\"font-weight: 400\"><b>\u017daisminga veikla:<\/b><span style=\"font-weight: 400\"> \u012etraukite \u017eaidimus, pasakojim\u0105 ir k\u016brybi\u0161k\u0105 vizualizacij\u0105. Naudokite spalvingus vaizdus ir paprast\u0105 kalb\u0105.<\/span><\/li><li style=\"font-weight: 400\"><strong>Kv\u0117pavimo draugai<\/strong><b>: <\/b><span style=\"font-weight: 400\">Mokoma s\u0105moningo kv\u0117pavimo naudojant gyv\u016bn\u0105 ar pliu\u0161in\u012f \u017eaisl\u0105.<\/span><\/li><li style=\"font-weight: 400\"><b>S\u0105moningas jud\u0117jimas<\/b><span style=\"font-weight: 400\">: Jogos pozos arba pasivaik\u0161\u010diojimai gamtoje.<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Suaugusieji:<\/b><\/p><ul><li style=\"font-weight: 400\"><b>Integracija darbo vietoje:<\/b><span style=\"font-weight: 400\"> Pritaikykite praktik\u0105 stresui darbe ma\u017einti. Veiksmingos gali b\u016bti s\u0105moningos pertrauk\u0117l\u0117s per susitikimus arba s\u0105moningas valgymas.<\/span><\/li><li style=\"font-weight: 400\"><b>S\u0105moningas bendravimas:<\/b><span style=\"font-weight: 400\"> D\u0117mesys sutelkiamas \u012f aktyv\u0173 klausym\u0105si ir empatij\u0105.<\/span><\/li><li style=\"font-weight: 400\"><b>S\u0105moningas k\u016bno skenavimas:<\/b><span style=\"font-weight: 400\"> Skatinkite suaugusiuosius skenuoti savo k\u016bn\u0105, ar jame n\u0117ra \u012ftampos.<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>Vyresnio am\u017eiaus \u017emon\u0117s:<\/b><\/p><ul><li style=\"font-weight: 400\"><b>Subtil\u016bs judesiai:<\/b><span style=\"font-weight: 400\"> Jogos k\u0117d\u0117, tai\u010di arba l\u0117ti judesiai.<\/span><\/li><li style=\"font-weight: 400\"><b>Geresn\u0117 atmintis:<\/b><span style=\"font-weight: 400\"> S\u0105moningumas gali pad\u0117ti atmin\u010diai ir kognityvin\u0117ms funkcijoms.<\/span><\/li><li style=\"font-weight: 400\"><b>Socialinis ry\u0161ys:<\/b><span style=\"font-weight: 400\"> Grup\u0117s praktika skatina socialinius ry\u0161ius.<\/span><\/li><\/ul><p>\u00a0<\/p><p><b>S\u0117kmingo prisitaikymo pavyzd\u017eiai:<\/b><\/p><ul><li style=\"font-weight: 400\"><b>Vaikai:<\/b><span style=\"font-weight: 400\"> Vaikai: S\u0105moningas spalvinimas, kai vaikai susitelkia \u012f s\u0105moning\u0105 spalvinim\u0105, pastebi spalvas ir poj\u016b\u010dius.<\/span><\/li><li style=\"font-weight: 400\"><b>Suaugusieji:<\/b><span style=\"font-weight: 400\"> D\u0117mesingumo u\u017esi\u0117mimai darbo vietoje per piet\u0173 pertraukas, kuri\u0173 metu akcentuojamas streso ma\u017einimas ir produktyvumas.<\/span><\/li><li style=\"font-weight: 400\"><b>Vyresnio am\u017eiaus \u017emon\u0117s:<\/b><span style=\"font-weight: 400\"> S\u0117dimoji meditacija su vaizdiniais, skatinanti atsipalaidavim\u0105 ir proto ai\u0161kum\u0105.<\/span><\/li><\/ul><p>\u00a0<\/p><p><span style=\"font-weight: 400\">Atminkite, kad svarbiausia &#8211; geb\u0117jimas prisitaikyti. Steb\u0117kite dalyvius, \u012fsiklausykite \u012f j\u0173 poreikius ir atitinkamai pritaikykite praktik\u0105.<\/span><\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"remind-metodo-individualizavimas-atsivelgiant-mokini-poreikius-ir-pageidavimus\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-1724\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon far fa-circle\"><\/i><\/span><span class=\"eael-accordion-tab-title\">REMIND metodo individualizavimas atsi\u017evelgiant \u012f mokini\u0173 poreikius ir pageidavimus<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1724\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"remind-metodo-individualizavimas-atsivelgiant-mokini-poreikius-ir-pageidavimus\"><p><span style=\"font-weight: 400\">Individualizuoti d\u0117mesing\u0105 po\u017ei\u016br\u012f yra labai svarbu siekiant skatinti veiksmingesn\u012f ir prasmingesn\u012f asmen\u0173 mokym\u0105si. Kiekvienas mokinys yra unikalus, su skirtingais poreikiais, pageidavimais ir mokymosi stiliais. Pripa\u017e\u012fstant ir atsi\u017evelgiant \u012f \u0161iuos individualius skirtumus, galima gerokai pagerinti REMIND metodo (apm\u0105styti, medituoti, klausti, aptarti) poveik\u012f.<\/span><\/p><p><span style=\"font-weight: 400\">Pirmiausia labai svarbu suprasti, k\u0105 rei\u0161kia s\u0105moningumo praktikos pritaikymas individualiems poreikiams. \u017dmon\u0117s yra kil\u0119 i\u0161 \u012fvairi\u0173 sluoksni\u0173, turi skirting\u0105 s\u0105moningumo patirt\u012f ir gali tur\u0117ti konkre\u010di\u0173 tiksl\u0173. Pripa\u017eindami ir gerbdami \u0161iuos skirtumus, pedagogai gali sukurti \u012ftraukesn\u0119 ir palankesn\u0119 mokymosi aplink\u0105.<\/span><\/p><p><span style=\"font-weight: 400\">Svarbiausias \u0161io proceso etapas yra mokini\u0173 poreiki\u0173 ir pageidavim\u0173 nustatymas. Tam reikia atlikti vertinimus, apklausas ar individualias konsultacijas, kad b\u016bt\u0173 surinkta informacija apie ankstesn\u0119 dalyvi\u0173 informuotumo patirt\u012f, j\u0173 tikslus ir bet kokius i\u0161\u0161\u016bkius, kuri\u0173 jie gali tik\u0117tis. Pripa\u017eindami, ar mokiniai mieliau renkasi vieni\u0161us apm\u0105stymus, grupin\u0119 meditacij\u0105, ar interaktyvias diskusijas, pedagogai gali sukurti individual\u0173 po\u017ei\u016br\u012f, kuris atitikt\u0173 kiekvieno dalyvio poreikius.<\/span><\/p><p><span style=\"font-weight: 400\">Nusta\u010dius \u0161iuos poreikius ir pageidavimus, kitas \u017eingsnis &#8211; atitinkamai pritaikyti REMIND metodus. Pavyzd\u017eiui, jei mokinys pageidauja savaranki\u0161kai apm\u0105styti, pedagogai gali suteikti i\u0161tekli\u0173 ir rekomendacij\u0173 savaranki\u0161kai meditacijai. Kita vertus, jei dalyvis vertina grupines diskusijas, labai svarbu \u012f REMIND u\u017esi\u0117mimus integruoti bendradarbiavimo elementus.<\/span><\/p><p><span style=\"font-weight: 400\">Be to, labai svarbu atsi\u017evelgti \u012f individualius mokymosi stilius. Vizualiems mokiniams meditacijos metu gali b\u016bti naudingi vedami vaizdai, o girdintieji mokiniai gali mieliau klausytis raminan\u010dios muzikos arba vedam\u0173 s\u0105moningumo scenarij\u0173. \u012etraukdami \u012fvairius metodus, pedagogai gali atsi\u017evelgti \u012f skirtingus pageidavimus ir u\u017etikrinti, kad REMIND metodas tapt\u0173 prieinamas ir patrauklus visiems dalyviams.<\/span><\/p><p>\u00a0<\/p><h5>REMIND metod\u0173 integravimas \u012f kasdien\u012f darbo gyvenim\u0105<\/h5><table><tbody><tr style=\"background-color: #06a0b5;color: white\"><td><b>Tema<\/b><\/td><td><b>Apra\u0161ymas<\/b><\/td><\/tr><tr><td><b>Praktiniai metodai<\/b><\/td><td><span style=\"font-weight: 400\">I\u0161nagrin\u0117kite REMIND metod\u0173 integravim\u0105 \u012f kasdien\u0119 darbo tvark\u0105, pavyzd\u017eiui, trumpus s\u0105moningumo u\u017esi\u0117mimus per pertraukas ar prie\u0161 susitikimus.<\/span><\/td><\/tr><tr><td><b>S\u0105moning\u0173 praktik\u0173 integravimas<\/b><\/td><td><span style=\"font-weight: 400\">Nustatykite konkre\u010dius darbo dienos momentus, tinkamus s\u0105moningumui ugdyti, pavyzd\u017eiui, darbo dienos prad\u017ei\u0105 ar pabaig\u0105, ir skland\u017eiai integruokite paprastas praktikas.<\/span><\/td><\/tr><tr><td><b>Kasdienyb\u0117je<\/b><\/td><td><span style=\"font-weight: 400\">I\u0161bandykite s\u0105moningumo pratimus, pritaikytus darbo aplinkai, pavyzd\u017eiui, meditacij\u0105 prie darbo stalo arba s\u0105moning\u0105 kv\u0117pavim\u0105 stresui ma\u017einti.<\/span><\/td><\/tr><tr><td><b>S\u0105moning\u0173 \u012fpro\u010di\u0173 k\u016brimo patarimai<\/b><\/td><td><p><span style=\"font-weight: 400\">Sudarykite nuosekl\u0173 REMIND praktikos tvarkara\u0161t\u012f, kad ji tapt\u0173 \u012fprasta j\u016bs\u0173 kasdien\u0117s rutinos dalimi. Naudokite priminimus ar u\u017euominas, kad paskatintum\u0117te s\u0105moningumo momentus.<\/span><\/p><p><span style=\"font-weight: 400\">Prad\u0117kite nuo ma\u017e\u0173, lengvai valdom\u0173 \u012fpro\u010di\u0173 ir laikui b\u0117gant palaipsniui didinkite d\u0117mesingo \u012fsis\u0105moninimo praktikos trukm\u0119 ar sud\u0117tingum\u0105.<\/span><\/p><p><span style=\"font-weight: 400\">\u012etraukite s\u0105moningum\u0105 \u012f jau turimus \u012fpro\u010dius, pavyzd\u017eiui, derinkite j\u012f su kasdiene kavos pertrauka arba susiekite su va\u017eiavimu \u012f darb\u0105, kad susikurtum\u0117te tvarius \u012fpro\u010dius.<\/span><\/p><\/td><\/tr><tr><td><b>&#8222;Remind&#8221; integracijos privalumai<\/b><\/td><td><span style=\"font-weight: 400\">gerina d\u0117mes\u012f ir koncentracij\u0105, tod\u0117l kasdien\u0117 veikla tampa produktyvesn\u0117 ir efektyvesn\u0117.<\/span><\/td><\/tr><tr><td><b>kasdieniame gyvenime<\/b><\/td><td><p><span style=\"font-weight: 400\">Suvaldykite stres\u0105 ir suma\u017einkite \u012ftampos jausm\u0105, skatindami pozityvesn\u012f ir atsparesn\u012f m\u0105stym\u0105 darbo vietoje.<\/span><\/p><p><span style=\"font-weight: 400\">Pagerinkite emocin\u0119 gerov\u0119 ugdydami savimon\u0119, empatij\u0105 ir didesn\u012f pasitenkinim\u0105 asmeniniu ir profesiniu gyvenimu.<\/span><\/p><p><span style=\"font-weight: 400\">Skatinkite sveikesn\u0119 darbo ir asmeninio gyvenimo pusiausvyr\u0105, sukurdami s\u0105moningumo akimirkas, leid\u017eian\u010dias \u017emon\u0117ms pasisemti nauj\u0173 j\u0117g\u0173 ir palaikyti protin\u0119 bei emocin\u0119 gerov\u0119.<\/span><\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><h5>Integruoti REMIND metodus \u012f ugdymo \u012fstaigas<\/h5><table><tbody><tr style=\"background-color: #06a0b5;color: white\"><td><b>Tema<\/b><\/td><td><b>Apra\u0161ymas<\/b><\/td><\/tr><tr><td><b>TREVA programos apra\u0161ymas<\/b><\/td><td><span style=\"font-weight: 400\">I\u0161nagrin\u0117ti TREVA program\u0105 kaip pavyzdin\u012f REMIND metod\u0173 integravimo \u012f ugdymo \u012fstaigas model\u012f. Suprasti TREVA strukt\u016br\u0105, tikslus ir sudedam\u0105sias dalis, kad b\u016bt\u0173 galima susipa\u017einti su veiksmingu programos \u012fgyvendinimu mokyklose.<\/span><\/td><\/tr><tr><td><b>Praktin\u0117s REMIND diegimo strategijos<\/b><\/td><td><span style=\"font-weight: 400\">Nustatyti perspektyvius metodus, kaip integruoti REMIND \u012f \u0161vietimo aplink\u0105, pavyzd\u017eiui, \u012ftraukti s\u0105moningum\u0105 \u012f kasdien\u0119 rutin\u0105, klas\u0117s veikl\u0105 ar mokymosi pertraukas.<\/span><\/td><\/tr><tr><td><b>\u0161vietimo aplinkoje<\/b><\/td><td><p><span style=\"font-weight: 400\">Si\u016blykite mokymus ar seminarus pedagogams, kad jie gal\u0117t\u0173 i\u0161mokti ir veiksmingai taikyti REMIND metodus savo mokymo praktikoje.<\/span><\/p><p><span style=\"font-weight: 400\">Skatinti s\u0105moningumo kult\u016bros ugdym\u0105 mokykl\u0173 lygmeniu, \u012ftraukiant \u012f \u012fgyvendinimo proces\u0105 mokinius, mokytojus ir administratorius.<\/span><\/p><\/td><\/tr><tr><td><b>Teigiamas poveikis mokini\u0173 mokymuisi<\/b><\/td><td><span style=\"font-weight: 400\">I\u0161tirti teigiam\u0105 REMIND metod\u0173 integravimo poveik\u012f mokini\u0173 mokymosi rezultatams, \u012fskaitant didesn\u012f d\u0117mes\u012f, pastabum\u0105 ir akademinius rezultatus.<\/span><\/td><\/tr><tr><td><b>ir gerov\u0117<\/b><\/td><td><p><span style=\"font-weight: 400\">pabr\u0117\u017eti, kad pager\u0117jo mokini\u0173 gerov\u0117, pavyzd\u017eiui, suma\u017e\u0117jo streso lygis, pager\u0117jo emocinis reguliavimas ir bendra psichikos sveikata.<\/span><\/p><p><span style=\"font-weight: 400\">Aptarkite galimybes kurti teigiam\u0105 ir palanki\u0105 mokymosi aplink\u0105, skatinan\u010di\u0105 akademin\u0119 s\u0117km\u0119 ir asmenin\u012f augim\u0105.<\/span><\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f97b3d elementor-invisible ob-has-background-overlay elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"4f97b3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-4f97b3d\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"4f97b3d\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"ivados-ir-raktiniai-odiai\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-8341\"><span class=\"eael-advanced-accordion-icon-closed\"><\/span><span class=\"eael-advanced-accordion-icon-opened\"><\/span><span class=\"eael-accordion-tab-title\">I\u0161vados ir raktiniai \u017eod\u017eiai<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-8341\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"ivados-ir-raktiniai-odiai\"><h5>I\u0161vados<\/h5><p><span style=\"font-weight: 400\">REMIND praktikos \u012fgyvendinimas yra svarbus, kad vyresnio am\u017eiaus suaugusieji b\u016bt\u0173 s\u0105moningesni ir taip b\u016bt\u0173 skatinama j\u0173 fizin\u0117 ir emocin\u0117 gerov\u0117. Be to, labai svarbu pritaikyti skirtingus REMIND metodus skirtingoms am\u017eiaus grup\u0117ms ir gerbti si\u016blomos praktikos kilm\u0119, pateikiant mokiniams paai\u0161kinimus.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Norint \u012fdiegti REMIND praktik\u0105, reikia gauti informuoto dalyvio sutikim\u0105. Pedagogai, kuriems tenka pagrindinis ir svarbiausias vaidmuo, turi ai\u0161kiai \u017einoti su praktika susijusius tikslus, naud\u0105 ir galimus sunkumus. Kad tai \u012fvykt\u0173, pedagogas turi pasi\u017eym\u0117ti tam tikromis savyb\u0117mis: Tarp j\u0173 &#8211; empatija ir bendravimo \u012fg\u016bd\u017eiai.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">I\u0161moktos technikos, taikomos kasdieniame gyvenime, gali pagerinti d\u0117mesio ir streso valdym\u0105, tod\u0117l darbo ir asmeninio gyvenimo pusiausvyra tampa sveika.\u00a0<\/span><\/p><p>\u00a0<\/p><h5>Praktika<\/h5><p><span style=\"font-weight: 400\">Pla\u010diai tyrin\u0117jant s\u0105moning\u0105 praktik\u0105 pagal REMIND sistem\u0105 paai\u0161k\u0117jo, kad \u0161ie metodai pranoksta tradicinius ugdymo metodus. Did\u017eiausias d\u0117mesys skiriamas didesniam s\u0105moningumui ugdyti, emocinei gerovei skatinti ir vyresni\u0173 mokini\u0173 psichiniam atsparumui stiprinti. S\u0105moningumo integravimas \u012f j\u0173 kasdienyb\u0119 ne tik pagerina pa\u017eintines funkcijas, bet ir reik\u0161mingai prisideda prie bendros j\u0173 gyvenimo kokyb\u0117s. Atlik\u0119 niuans\u0173 tyrim\u0105, atskleid\u0117me, kaip sud\u0117tinga pritaikyti \u0161ias praktikas unikaliems vyresnio am\u017eiaus asmen\u0173 poreikiams, pripa\u017e\u012fstant etini\u0173 aspekt\u0173 ir kult\u016brinio jautrumo svarb\u0105. \u0160iame rakta\u017eodyje apibendrinama m\u016bs\u0173 diskusij\u0173 esm\u0117, raginanti pedagogus ir praktikus priimti d\u0117mesing\u0105 \u012fsis\u0105moninim\u0105 ne tik kaip technik\u0105, bet ir kaip transformuojan\u010di\u0105 filosofij\u0105, kuri daro didel\u0119 \u012ftak\u0105 t\u0173, su kuriais jie dirba, gyvenimui.<\/span><\/p><p>\u00a0<\/p><h5>Dabartinis informuotumas<\/h5><p><span style=\"font-weight: 400\">S\u0105voka &#8222;dabarties s\u0105moningumas&#8221; apima distiliuot\u0105 i\u0161mint\u012f ir gyvybi\u0161kai svarbias perspektyvas, \u012fgytas tyrin\u0117jant REMIND praktik\u0105. \u0160ios \u012f\u017evalgos apima \u012fvairius \u012fg\u016bd\u017eius, temas ir svarstymus, kuriuos dalyviai skatinami pritaikyti savo profesin\u0117je veikloje. Apibendrinant pagrindines kompetencijas &#8211; nuo skaitmenin\u0117s kompetencijos iki empati\u0161ko bendravimo &#8211; ir palie\u010diant tokias temas kaip lemiamas ugdytojo vaidmuo ir vyresnio am\u017eiaus suaugusi\u0173j\u0173 geb\u0117jimas mokytis vis\u0105 gyvenim\u0105, &#8222;dabarties suvokimas&#8221; tampa pagrindine s\u0105voka. Ji pabr\u0117\u017eia s\u0105moningumo ir s\u0105moningumo esm\u0119, ragindama dalyvius ugdymo praktikoje puosel\u0117ti buvimo b\u016bsen\u0105. \u0160ios \u012f\u017evalgos nu\u0161vie\u010dia keli\u0105 s\u0117kmingam REMIND praktikos \u012fgyvendinimui ir integravimui \u012f \u012fvairias aplinkas, atkartodamos pagrindin\u0119 modulio mint\u012f: S\u0105moningumo galia neapsiriboja vien tik teorija, o vyresni\u0173j\u0173 mokini\u0173 gyvenimuose atne\u0161a ap\u010diuopiam\u0173 ir teigiam\u0173 poky\u010di\u0173.<\/span><\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3113edb ob-harakiri-inherit elementor-invisible ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"3113edb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sav\u0119s vertinimas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-679793a elementor-invisible ob-has-background-overlay elementor-widget elementor-widget-shortcode\" data-id=\"679793a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-39\" class=\"h5p-iframe\" data-content-id=\"39\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Module3-Quiz-lt\"><\/iframe><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df30627 elementor-invisible ob-has-background-overlay elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"df30627\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-df30627\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"df30627\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"silomi-itekliai\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-2341\"><span class=\"eael-advanced-accordion-icon-closed\"><\/span><span class=\"eael-advanced-accordion-icon-opened\"><\/span><span class=\"eael-accordion-tab-title\">Si\u016blomi i\u0161tekliai<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2341\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"silomi-itekliai\"><p><span style=\"font-weight: 400\">5 paprasti b\u016bdai praktikuoti s\u0105moningum\u0105 kasdieniame gyvenime (2023 m. lapkri\u010dio 27 d.). Atkelta i\u0161: &#8222;M\u0105stymas ir s\u0105moningumas:\u00a0<\/span><\/p><p><a href=\"https:\/\/www.calm.com\/blog\/5-simple-ways-to-practice-mindfulness-in-daily-life\"><span style=\"font-weight: 400\">https:\/\/www.calm.com\/blog\/5-simple-ways-to-practice-mindfulness-in-daily-life<\/span><\/a><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400\">S\u0105moningas sen\u0117jimas: (2024 m. sausio 15 d.). \u017di\u016br\u0117ta i\u0161: <\/span><a href=\"https:\/\/azaleagardenssl.com\/mindful-aging-exploring-8-ways-of-mindfulness-practices-for-seniors\/\"><span style=\"font-weight: 400\">https:\/\/azaleagardenssl.com\/mindful-aging-exploring-8-ways-of-mindfulness-practices-for-seniors\/<\/span><\/a><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400\">Kvinnas Kenedis (Quinn Kennedy Ph.D.) Sen\u0117jimas ir s\u0105moningumas. Kadangi su am\u017eiumi mokytis s\u0105moningumo bus lengviau, bet kartu ir sunkiau. (2022 m. gruod\u017eio 15 d.). Gauta i\u0161: <\/span><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/aging-and-mindfulness\/202212\/aging-and-mindfulness\"><span style=\"font-weight: 400\">https:\/\/www.psychologytoday.com\/us\/blog\/aging-and-mindfulness\/202212\/aging-and-mindfulness.<\/span><\/a><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400\">S\u0105moningumo ir meditacijos nauda vyresnio am\u017eiaus \u017emon\u0117ms (2023 m. rugpj\u016b\u010dio 8 d.).\u00a0 \u017di\u016br\u0117ta i\u0161: <\/span><a href=\"https:\/\/www.dedicated.care\/articles\/benefits-mindfulness-and-meditation-older-adults\"><span style=\"font-weight: 400\">https:\/\/www.dedicated.care\/articles\/benefits-mindfulness-and-meditation-older-adults.<\/span><\/a><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400\">6 d\u0117mesingo \u012fsis\u0105moninimo u\u017esi\u0117mimai vyresnio am\u017eiaus \u017emoni\u0173 sveikatingumui (2023 m. liepos 26 d.). \u017di\u016br\u0117ta i\u0161: <\/span><a href=\"https:\/\/blog.thegoodmangroup.com\/mindfulness-activities-for-seniors\"><span style=\"font-weight: 400\">https:\/\/blog.thegoodmangroup.com\/mindfulness-activities-for-seniors<\/span><\/a><\/p><p><br \/><span style=\"font-weight: 400\">&#8222;Mindfulness for Seniors &#8211; Top Mindfulness Advice for Seniors&#8221; (2023 m. liepos 26 d.). \u017di\u016br\u0117ta i\u0161: <\/span><a href=\"https:\/\/veritascare.co.uk\/mindfulness-for-seniors-top-mindfulness-tips-for-the-elderly\/\"><span style=\"font-weight: 400\">https:\/\/veritascare.co.uk\/mindfulness-for-seniors-top-mindfulness-tips-for-the-elderly\/<\/span><\/a><\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17d2ab5 elementor-invisible ob-has-background-overlay elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"17d2ab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-17d2ab5\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"17d2ab5\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"nuorodos\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-2491\"><span class=\"eael-advanced-accordion-icon-closed\"><\/span><span class=\"eael-advanced-accordion-icon-opened\"><\/span><span class=\"eael-accordion-tab-title\">Nuorodos<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2491\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"nuorodos\"><p><span style=\"font-weight: 400\">Tarybos rekomendacija d\u0117l bendr\u0173j\u0173 vis\u0105 gyvenim\u0105 trunkan\u010dio mokymosi geb\u0117jim\u0173<\/span><\/p><p><a href=\"https:\/\/education.ec.europa.eu\/focus-topics\/improving-quality\/key-competences\"><span style=\"font-weight: 400\">https:\/\/education.ec.europa.eu\/focus-topics\/improving-quality\/key-competences<\/span><\/a><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400\">Tibeto sm\u0117lio mandala<\/span><\/p><p><a href=\"https:\/\/www.worldhistory.org\/article\/1052\/tibetan-sand-mandalas\/#google_vignette\"><span style=\"font-weight: 400\">https:\/\/www.worldhistory.org\/article\/1052\/tibetan-sand-mandalas\/#google_vignette<\/span><\/a><\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad ob-bb-inner elementor-section elementor-inner-section elementor-element elementor-element-94a0e25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94a0e25\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-406bea1\" data-id=\"406bea1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f44337 ob-has-background-overlay elementor-widget elementor-widget-html\" data-id=\"6f44337\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"button-news\">\r\n<a href=\"https:\/\/sunintheage.eu\/lt\/projekto-rezultatai\/blended-training-course-for-educator\/module-2\" target=\"_blank\">\r\n<button class=\"c-button-news c-button--gooey-news\"> \ud83e\udc70 Ankstesnis \r\n  <div class=\"c-button__blobs-news\">\r\n  <div><\/div>\r\n  <div><\/div>\r\n  <div><\/div>\r\n  <\/div>\r\n<\/button><\/a>\r\n<\/div>\r\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" style=\"display: block; height: 0; width: 0;\">\r\n  <defs>\r\n    <filter id=\"goo\">\r\n      <feGaussianBlur in=\"SourceGraphic\" stdDeviation=\"10\" result=\"blur\"><\/feGaussianBlur>\r\n      <feColorMatrix in=\"blur\" mode=\"matrix\" values=\"1 0 0 0 0  0 1 0 0 0  0 0 1 0 0  0 0 0 18 -7\" result=\"goo\"><\/feColorMatrix>\r\n      <feBlend in=\"SourceGraphic\" in2=\"goo\"><\/feBlend>\r\n    <\/filter>\r\n  <\/defs>\r\n<\/svg>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a618471\" data-id=\"a618471\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-cff1f80\" data-id=\"cff1f80\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8861a3c ob-has-background-overlay elementor-widget elementor-widget-html\" data-id=\"8861a3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"button-news\">\r\n<a href=\"https:\/\/sunintheage.eu\/lt\/projekto-rezultatai\/blended-training-course-for-educator\/module-4\" target=\"_blank\">\r\n<button class=\"c-button-news c-button--gooey-news\"> Kitas \ud83e\udc72\r\n  <div class=\"c-button__blobs-news\">\r\n  <div><\/div>\r\n  <div><\/div>\r\n  <div><\/div>\r\n  <\/div>\r\n<\/button><\/a>\r\n<\/div>\r\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" style=\"display: block; height: 0; width: 0;\">\r\n  <defs>\r\n    <filter id=\"goo\">\r\n      <feGaussianBlur in=\"SourceGraphic\" stdDeviation=\"10\" result=\"blur\"><\/feGaussianBlur>\r\n      <feColorMatrix in=\"blur\" mode=\"matrix\" values=\"1 0 0 0 0  0 1 0 0 0  0 0 1 0 0  0 0 0 18 -7\" result=\"goo\"><\/feColorMatrix>\r\n      <feBlend in=\"SourceGraphic\" in2=\"goo\"><\/feBlend>\r\n    <\/filter>\r\n  <\/defs>\r\n<\/svg>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-f35f35b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f35f35b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4862600\" data-id=\"4862600\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<footer class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-32d91f1 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"32d91f1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a8b791\" data-id=\"4a8b791\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5085929 socialfooter ob-has-background-overlay elementor-widget elementor-widget-html\" data-id=\"5085929\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"social-buttons-footer\">\r\n    <a href=\"https:\/\/www.facebook.com\/sunintheageEU\"><i class=\"fab fa-facebook-f\"><\/i><\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b0a138 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"8b0a138\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8222;<span style=\"font-weight: 400;\">Finansuojama Europos S\u0105jungos l\u0117\u0161omis. \u0160is k\u016brinys atspindi tik autoriaus nuomon\u0119, tod\u0117l Europos S\u0105junga ar Nacionalin\u0117 agent\u016bra negali b\u016bti laikomos atsakingomis u\u017e jame pateikt\u0105 informacij\u0105.<\/span>&#8222;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d42220b ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"d42220b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Projekt\u0105 Nr.: 2022-1-LT01-KA220-ADU-000088994<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3350c6d ob-has-background-overlay elementor-widget elementor-widget-image\" data-id=\"3350c6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_photomorph_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/sunintheage.eu\/wp-content\/uploads\/elementor\/thumbs\/EN-Co-Funded-by-the-EU_POS-qfcgvr1c2r3wy00zkijuau9fn7yqzfhbao3ubhtt96.png\" title=\"EN Co-Funded by the EU_POS\" alt=\"EN Co-Funded by the EU_POS\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/footer>\n\t\t\t\t<footer class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-469c7ec elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"469c7ec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17810a8\" data-id=\"17810a8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92a8bb8 ob-has-background-overlay elementor-widget elementor-widget-image\" data-id=\"92a8bb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_photomorph_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"140\" src=\"https:\/\/sunintheage.eu\/wp-content\/uploads\/creative-commons.png\" class=\"attachment-full size-full wp-image-332\" alt=\"\" srcset=\"https:\/\/sunintheage.eu\/wp-content\/uploads\/creative-commons.png 400w, https:\/\/sunintheage.eu\/wp-content\/uploads\/creative-commons-300x105.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8d65f ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"3c8d65f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00a9 2026 - Sun in the Age<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/footer>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>S\u0105moningos praktikos \u012fgyvendinimas Play Video \u012evadas Mokymosi tikslai \u0160io modulio mokymosi tikslai: Suprasti pagrindinius \u012fg\u016bd\u017eius, reikalingus s\u0117kmingai \u012fgyvendinti REMIND praktik\u0105 su vyresnio am\u017eiaus mokiniais. Analizuoti etinius aspektus, susijusius su s\u0105moningumo praktikos \u012fgyvendinimu, \u012fskaitant tokius aspektus kaip sutarimas ir kult\u016brinis jautrumas. Pripa\u017einti, kaip svarbu pritaikyti REMIND metodus, kad jie atitikt\u0173 skirtingus skirting\u0173 am\u017eiaus grupi\u0173 poreikius. I\u0161nagrin\u0117kite [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":4859,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4898","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sunintheage.eu\/lt\/wp-json\/wp\/v2\/pages\/4898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunintheage.eu\/lt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sunintheage.eu\/lt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sunintheage.eu\/lt\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sunintheage.eu\/lt\/wp-json\/wp\/v2\/comments?post=4898"}],"version-history":[{"count":23,"href":"https:\/\/sunintheage.eu\/lt\/wp-json\/wp\/v2\/pages\/4898\/revisions"}],"predecessor-version":[{"id":7554,"href":"https:\/\/sunintheage.eu\/lt\/wp-json\/wp\/v2\/pages\/4898\/revisions\/7554"}],"up":[{"embeddable":true,"href":"https:\/\/sunintheage.eu\/lt\/wp-json\/wp\/v2\/pages\/4859"}],"wp:attachment":[{"href":"https:\/\/sunintheage.eu\/lt\/wp-json\/wp\/v2\/media?parent=4898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}